ERGOESPIROMETRY/ CARDIOPULMONARY EXERCISE TEST
This test is based on three main objectives:
1. To rule out cardiopulmonary diseases.
2. To identify exercise-induced physiological changes at the cardiovascular level.
3. To evaluate metabolic capacity.
The test offers comprehensive insights into athletes’ cardiorespiratory capacity, including their maximum oxygen consumption capacity (VO2 max). Such data is essential for gauging an athlete’s endurance and tailoring a targeted training regimen to enhance performance. With these findings, training intensity can be precisely adjusted to prevent both overtraining and undertraining.
Requirements for the Examination:
• Schedule an appointment in advance and arrive 20 minutes before the scheduled time.
• Bring identification (ID).
• Limit exercise to a maximum of one hour at low intensity the day before the exam.
• Ensure a good night's sleep and avoid flu-like symptoms, fever, or dehydration.
• Consume a light meal no later than two hours before the exam.
• Avoid coffee, cola drinks, chocolate, or stimulant beverages before the test.
• Abstain from alcohol for 48 hours before the test.
• Refrain from smoking for the last 12 hours.
• Ensure adequate hydration (clear urine) before starting the test.
• Wear comfortable exercise clothing, including a sweatshirt or similar, a T-shirt, and sneakers (women should wear a sports bra).
• Bring a change of clothes for after the exam, as the clothing worn during the test will become very sweaty.
• Bring a towel for sweat and hydration before and after the test.
• If the test involves cycling, bring a road bike, ensuring that the chain is properly lubricated. Bring a swimsuit and cycling shoes.
• Provide medical history and bring a list of medications being taken.
Agreements and Contracts:
– Policies: Allianz, Axa Colpatria, Medplus, Colsanitas.
– Private.
